45 Monthly Journal Prompts for a New Month

Woman writing monthly journal prompts in her journal

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New month, new chance to be awesome!

If you want to get more out of next month and make sure you’re on the right track towards the future you’re building, you have to use monthly journal prompts!

It’s always good to do a little monthly reset when a new month starts. That helps you understand what is going well right now, what you could do better, what you want to focus on, and so on.

Using monthly journal prompts is going to make that a lot easier and help you get ready for the next month.

And of course, a new month is also great for new monthly goals!

What are journal prompts?

You’re going to love using journal prompts if you haven’t tried them yet! They are simple questions or phrases that help you journal more and be more aware of your feelings, goals, fears, and anything else going on in your mind.

You can use them to set your monthly intentions or reflect on the past month. Journaling is always a good idea if you ask me, but using monthly journal prompts will also help you achieve your goals if you take them seriously.

45 Monthly journal prompts

1. What is my main goal right now?
2. Which areas of my life do I want to upgrade this month?
3. How can I focus on my goals better?
4. What little things can I do to be happier this month?
5. What was my biggest accomplishment last month?
6. Who inspires me the most right now?
7. What is the one thing I am going to change about myself this month?
8. How can I decrease distractions this month?
9. What do I love most about this time of the year?
10. How can I simplify my life?
11. What would my ideal day be like?
12. What makes me feel especially confident?
13. If I could change one thing about my life right now, what would it be?
14. What kind of people do I want to be friends with?
15. How could I make my mornings better?
16. What is my best quality?
17. What makes me feel unmotivated and how can I change it?
18. What accomplishment am I the most proud of?
19. How do I want other people to see me?
20. How could I improve my self-confidence this month?
21. Who do I want to spend more time with?
22. What new habits would help me build the future I want?
23. What do I love about myself?
24. How can I be more efficient this month?
25. What is my biggest fear?
26. What have I been putting off for too long?
27. What can I learn from my friends?
28. What am I the most excited about right now?
29. What new hobby could I start this month?
30. How can I have more energy?
31. What makes me feel productive?
32. What is my biggest challenge this month?
33. How can I have more free time every day?
34. Why am I not going all in on my biggest goal?
35. What do I want to stop doing?
36. How can I be less stressed and enjoy life more?
37. What do I want my life to be like in the future?
38. How can I use social media to support my goals?
39. What am I the most insecure about?
40. What do I want to learn this month?
41. If I could live anywhere, where would it be?
42. What bad habit will I quit this month?
43. What should I start doing again?
44. What is the most impressive thing I have done?
45. Why do I know that I will achieve my biggest goal?

Some of my favorite stationery for journaling

You can of course use any journal or notebook you already have, but if you feel like it’s time for something new, here are my suggestions:

Only Zest Notebook

A good quality notebook with a motivational quote on the front cover? What could be better!

If you need a new notebook for journaling, this one is a great choice!

Paperage Notebook

Simple lined notebooks in fun colors are always a good idea.

I think Paperage notebooks are some of the best basic notebooks there are. Always a good choice!

Colorful Gel Ink pens

I love these pens, they are so cute and nice to write with!

I like using gel ink pens because they are more comfortable to use than normal ballpoint pens. If you need new pens, give these a chance!

The Five minute journal

If you feel like you don’t have much time to journal, the popular Five Minute Journal is a great choice! It helps with gratitude and reflection and as the name suggests, doesn’t take much time per day.

New month, new goals

If you know me, you know that I’m all about goals and working constantly to level up your life. After all, that’s what helps you live a better and happier life.

What excites me about a new month is the possibility of change. That’s why I think it’s always a good idea to set some new monthly goals. I have a whole post of interesting monthly goal ideas, which you can find here!

And if you happen to be in need of monthly habit tracker ideas, I’ve got you some right here.

FInal thoughts on monthly journal prompts

I love journaling, it always makes me feel a little better and it often helps me realize things about me and my life that I didn’t even know were there.

You can of course use journal prompts every day if you want to, but if you feel like you don’t have enough time for it right now, these monthly journal prompts are just what you need.

Do you already use journal prompts? What do you think of them? Let me know in the comments!

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